Our son is at the age where everything seems to take fooorrrreeeevvvver. When he asks how long he has to wait for something he'd rather not be waiting for and I tell him, for example, "Oh, 15 minutes," he'll reply, "How many times do I have to count to 60?" Kindergartners know their seconds and minutes.
I always find it interesting that time seemingly stands still for children and yet rushes by for adults. Over and over we hear (and experience) the challenge of trying to fit everything into the 24 hours we've been given. Lately, though, I've been helped by the experience of counting to 60. It's amazing what can happen.
When I close my eyes and count to 60, I can take 10 really deep breaths, which slows me down and reminds me of the nearness of God's breath.
When I count to 60, I can bring forth a wonderful memory of one of our favorite places to go in the summer (Pentwater, Michigan) and hear the waves rush to the shore.
When I count to 60, I can replay in my head a wonderful song I just downloaded ("The 23rd Psalm" by Bobby McFerrin).
When I count to 60, I can make a good start on a list of things for which I'm grateful.
When I count to 60, I can reflect on an issue that is important to me (like ending hunger).
That's five minutes. After only five minutes, I've experienced a pretty great prayer. What can you come up with if you stop, close your eyes, take deep breaths, and count to 60? Even if you only do it once, I believe you may begin to see time not as something you wrestle with, but something you receive as God's gift. |
I've moved! For the latest blog updates, go to http://christiancoon.tumblr.com/. For my posts from 2007-2009, check out www.genxrev.com.
Friday, July 01, 2011
Counting to 60
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